The Somatic Circle
A virtual somatic studio + community where women regulate, soften, and feel safe in their bodies.
The Somatic Circle is an online nervous system healing studio with over 20 LIVE offerings every month.
It’s consistent, body-based healing through TRE™️, breathwork, meditation, and supportive community activities (challenges, book clubs, retreats etc.).
Here, your body is gently guided into a new experience:
It is safe to soften.
It is safe to rest.
It is safe to receive.
It is safe to be supported.
It is safe to let life feel good.
Through regular somatic practice and community support, you begin to move from surviving your everyday life to feeling grounded, present, and fulfilled within it.
Spiritual Community
Weekly Live Calls
New Content Monthly
Nervous System Healing
Spiritual Community Weekly Live Calls New Content Monthly Nervous System Healing
You Understand Your Patterns.
But Your Body Still Needs Support.
You have journaled.
Processed.
Reflected.
Learned the language of healing.
Maybe you have even spent years becoming deeply self-aware.
And still, there are moments when your body braces against the life you say you want.
When rest feels uncomfortable.
When good news brings anxiety.
When conflict stays with you for hours, days, weeks!
When a normal Tuesday feels like something is about to go wrong.
Awareness can help you understand what is happening in a freeze, fawn, fight or flee response.
Somatic practice helps your body release trapped responses so you can experience something new.
Inside The Somatic Circle, you receive consistent support to help you release stored tension, regulate your nervous system, grow resilience to stress and tension, and build a steadier relationship with yourself and your life.
Slowly. Safely. With Support.
What Is The Somatic Circle?
The Somatic Circle is a virtual somatic studio and supportive community for women who are ready to feel safer, steadier, and more at home in their bodies and lives.
Through ongoing TRE™️, somatic breathwork, meditation, and community connection, you are supported in building a regulated nervous-system over time.
This is gentle, consistent healing that honors your body’s pace.
A space to release what you have been holding.
A space to practice receiving support.
A space to reconnect with your softness, your power, and your capacity for peace.
As your body begins to feel safer, life will feel different.
You may notice yourself recovering from stress more easily.
Resting without as much guilt.
Communicating without spiraling.
Receiving opportunities without immediately bracing.
Moving through your days with more steadiness and trust.
The Somatic Circle supports you in creating a new baseline:
Feeling present.
Feeling supported.
Feeling safe in your everyday life.
What’s Included In The Somatic Circle?
6-8 Live TRE Sessions per month
TRE™️ (Tension and Trauma Releasing Exercises) is an all-levels, beginner-friendly practice that will remind your body how to release tension, stress and trauma that you’ve held for a long time.
This is how you build a more resilient nervous system. Guided by an expert practitioner.
Breathwork is a powerful tool for accessing your inner wisdom without the distraction of your doubts, fears, and limiting beliefs.
Call in your manifestations with more grace and ease with a weekly breathwork practice surrounded by other awakening humans..
6-8 Somatic Breathwork Journeys per month
Growing On-Demand Somatic Library
Each month I add the Breathwork Journey recordings, guided meditations, trainings, activation affirmations, workshop replays and more to the ever-growing, on-demand content library available to members.
Want to share a win? Need some energetic support? Looking for some affirmations that activate your next level? Reach out to our community page to receive support, guidance, and co-regulation with other spiritual women.
Spiritual Community
Meet Your Guide
Katie J (aka KJ)
Founder & Lead Space Holder
I’m a trauma-informed manifestation coach, somatic healer, and modern-day healer devoted to helping women heal, embody, and manifest with grace and ease.
My journey began in a deeply spiritual upbringing, evolved through yoga and energy work, and expanded into the art of manifestation and somatic trauma release.
With a background in systemic sustainability, yoga, and a decade of online business strategy, I blend the spiritual and the practical to help my clients create lives and businesses rooted in purpose and power.
My approach is gentle yet profound. I take a titrated, trauma-informed path that honors the nervous system’s pace while inviting deep transformation. I weave together somatic practices like breathwork and TRE with spiritual rituals such as moon circles, ceremony, and communion with nature, helping clients release what’s heavy and reconnect with the divine wisdom within.
Yearly Membership $1,111
See if you like it for $33
“Do the live calls work with my schedule?”
Frequently Asked Questions
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Membership includes access to our full library of digital content—breathwork, meditations, affirmations, courses, resources, and any new material we release while you're subscribed. It also includes access to all our group calls offered weekly. Check out the example schedule above.
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Yes! We’re always expanding the library with fresh content and updates to keep your learning and inspiration going strong.
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TSC is an annual membership, you pay for the full year upfront, and we don't offer refunds for early cancellations.
Your access runs through the end of the month, one year from when you joined. So if you enroll on December 12, 2026, you have access through December 2027.
If you'd like to opt out of auto-renewal, just let us know at least 5 business days before your renewal date.
