The Somatic Circle
A virtual somatic studio + community where women regulate, soften, and feel safe in their bodies.
For the woman who has gone to therapy, understands her patterns, and still finds herself anxious, braced, or unable to fully relax into her life…
The Somatic Circle made for you.
This is a space for consistent, body-based healing through TRE™️, breathwork, meditation, and supportive community.
Here, your body is gently guided into a new experience:
It is safe to soften.
It is safe to rest.
It is safe to receive.
It is safe to be supported.
It is safe to let life feel good.
Through regular somatic practice and community support, you begin to move from surviving your everyday life to feeling grounded, present, and safe within it.
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Spiritual Community
Weekly Live Calls
New Content Weekly
Cancel Anytime Spiritual Community Weekly Live Calls New Content Weekly
You Understand Your Patterns.
Your Body Still Needs Support.
You have journaled.
Processed.
Reflected.
Learned the language of healing.
Maybe you have even spent years becoming deeply self-aware.
And still, there are moments when your body braces against life.
When rest feels uncomfortable.
When good news brings anxiety.
When conflict stays with you for hours.
When a normal Tuesday feels like something is about to go wrong.
Awareness can help you understand what is happening.
Somatic practice helps your body experience something new.
Inside The Somatic Circle, you receive consistent support to help you release stored tension, regulate your nervous system, grow resilience to stress and tension, and build a steadier relationship with yourself and your life.
Slowly. Safely. With support.
What Is The Somatic Circle?
The Somatic Circle is a virtual somatic studio and supportive community for women who are ready to feel safer, steadier, and more at home in their bodies.
Through ongoing TRE™️, somatic breathwork, meditation, and community connection, you are supported in building nervous-system regulation over time.
This is gentle, consistent healing that honors your body’s pace.
A space to release what you have been holding.
A space to practice receiving support.
A space to reconnect with your softness, your power, and your capacity for peace.
As your body begins to feel safer, life can feel different.
You may notice yourself recovering from stress more easily.
Resting without as much guilt.
Communicating without spiraling.
Receiving opportunities without immediately bracing.
Moving through your days with more steadiness and trust.
The Somatic Circle supports you in creating a new baseline:
Feeling present.
Feeling supported.
Feeling safe in your everyday life.
What’s Included In The Somatic Circle?
6-8 Live TRE Sessions per month
TRE (Tension and Trauma Releasing Exercises) is an all-levels, beginner-friendly practice that will remind your body how to be at peace, no matter what’s happening around you.
Support your body in releasing tension, settling stress responses, and building greater capacity for regulation guided by an expert practitioner.
Breathwork is a powerful tool for accessing your own wisdom without the distraction of your doubts, fears, and limiting beliefs.
Call in your manifestations with more grace and ease with a weekly breathwork practice surrounded by other spiritual women.
6-8 Somatic Breathwork Journeys per month
Growing On-Demand Somatic Library
Each week I add the Breathwork Journey recordings, guided meditations, trainings, activation affirmations, workshop replays and more to the ever-growing, on-demand content library available to members.
Want to share a win? Need some energetic support? Looking for some affirmations that activate your next level? Reach out to our community page to receive support, guidance, and co-regulation with other spiritual women.
Spiritual Community
Meet Your Instructor
Katie J (aka KJ)
Founder & Lead Space Holder
I’m a trauma-informed manifestation coach, somatic healer, and modern-day healer devoted to helping women heal, embody, and manifest with grace and ease.
My journey began in a deeply spiritual upbringing, evolved through yoga and energy work, and expanded into the art of manifestation and somatic trauma release.
With a background in systemic sustainability, yoga, and a decade of online business strategy, I blend the spiritual and the practical to help my clients create lives and businesses rooted in purpose and power.
My approach is gentle yet profound. I take a titrated, trauma-informed path that honors the nervous system’s pace while inviting deep transformation. I weave together somatic practices like breathwork and TRE with spiritual rituals such as moon circles, ceremony, and communion with nature, helping clients release what’s heavy and reconnect with the divine wisdom within.
Yearly Membership $555
(increases to $1,111 on June 1st)
Monthly Membership $147/month
Cancel anytime.
“Do the live calls work with my schedule?”
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Membership includes access to our full library of digital content—breathwork, meditations, affirmations, courses, resources, and any new material we release while you're subscribed. It also includes access to all our group calls offered weekly. Check out the example schedule above.
If you choose to pay-in-full for the whole year you will also receive a Special Bonus of a Breakthrough Breathwork Session with Katie J.
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Definitely. You can switch plans, upgrade, or make changes to your membership anytime. You can change your payment card, switch from the monthly to the yearly option to save money, or cancel anytime you want. However, there are no refunds. Once you cancel any discounts or promotional prices you received will also no longer be available.
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Yes! We’re always expanding the library with fresh content and updates to keep your learning and inspiration going strong.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle. We do not offer refunds
Frequently Asked Questions
Yearly Membership $555
(increases to $1,111 on June 1st)
Monthly Membership $147/month
Cancel anytime.
Still have questions? Book a Call, let’s chat!
All photos on this page from The Peace Offering and Reed Rickert